Transfer to a medium sized bowl.
Green smoothie blender muffins.
In a blender combine eggs bananas honey salt vanilla and spinach until very smooth.
Adjust how much spinach you put in to fit your taste needs.
Sea salt and 1 1 2 t.
Healthy banana oatmeal muffins made in a blender with lots of spinach for a veggie loaded breakfast or snack option.
This will help them to have a smoothie texture.
Serve immediately or store in a sealed container in the refrigerator for up to one day.
You ll need something that s powerful enough to liquify spinach.
Add flour and mix until just combined being careful not to over mix since this can make the muffins rubbery though still very tasty.
Great for a healthy breakfast or snack.
Add dry ingredients back and on low speed gently blend until smooth.
Place dry ingredients in a good quality blender and pulse until finely blended.
In a small bowl combine the flour baking soda and salt.
Then add the other ingredients.
2 to 4 c.
We just added in some egg and flour and viola smoothie muffins.
2 eggs and 2 very ripe bananas peeled.
Oatmeal green smoothie muffins.
Tips for making green smoothie muffins.
Preheat oven to 375 degrees.
The deliciousness of this smoothie disguises the fact that it contains 6 superfoods yogurt spinach kale flaxseed blueberries and green tea.
If you don t have a high speed blender blend your oats alone first.
Preheat oven to 350ºf.
Spinach or mixed greens loosely packed.
I use my trusty blendtec blender.
These muffins are naturally gluten free and have the texture of a bran muffin.
Each baking soda and cinnamon.
Today we re taking some of my favorite green smoothie ingredients spinach banana dates and almond butter and blending them up with oats and.
Green smoothie muffins have all the nutrition of a spinach packed green smoothie in gluten free muffin form.
Cashew or almond milk.
Coconut oil melted and 1 3 c.
Green smoothie muffins yield.
10 12 muffins optionally referred to as incredible hulk monster and popeye muffins these blender muffins are packed with spinach and good for you ingredients and are sure to bring out your inner super powers.
Start by adding the wet ingredients into a high powered blender in the order listed below.
Oatmeal and 2 t.
Line muffin tins with parchment paper liners or grease and flour them well.
They are called smoothie muffins because the basis of a lot of smoothies consist of bananas a couple handfuls of spinach and some strawberries other berries.
Place wet ingredients into the blender and blend until smooth.
Preheat oven to 375 f and grease 2 12 cup muffins tins.
Plus the base of the muffins are made in a blender just like a smoothie.
