Plantar fasciitis can affect the heel arch or both.
Heel arch pain.
Pain usually occurs on the inside of the arch or heel.
A podiatrist can differentiate from other problems such as osteoarthritis gout growing pains fractures nerve pain fascial tears or tendonitis.
You can help to prevent heel pain by maintaining a healthy weight by warming up before participating in sports and by wearing shoes that support the arch of the foot and cushion the heel.
If your heel or arch pain is a symptom of plantar fasciitis it s important to address this serious condition.
If you are prone to plantar fasciitis exercises that stretch the achilles tendon heel cord and plantar fascia may help to prevent the area from being.
Heel pain plantar fasciitis heel pain is most often caused by plantar fasciitis a condition that is sometimes also called heel spur syndrome when a spur is present.
Heel pain may also be due to other causes such as a stress fracture tendonitis arthritis nerve irritation or rarely a cyst.
Arch pain may be felt in the ball and heel of the foot.
It may or may not be accompanied by the formation of a heel spur.
For persistent plantar fasciitis an injection with a mixture of a steroid and local.
Regardless the symptoms and treatments remain the same.
Treatment is the same regardless of the location.
Depending on the underlying cause the.