Gu Energy Gel Ingredients List

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Gu energy gel ingredients list.

Strategically adding caffeine to your nutrition plan before and during exercise can help keep your mind sharp decrease perceived effort boost your endurance and delay fatigue. Our energy gels delivery the ingredients you need packed in a form that s tasty portable and easy to digest. Gu original energy gel. Long story short they are all 100 calories and have between 19 21 grams of carbs again depends on the flavor.

Caffeine is more than just a morning pick me up. Athletes everywhere appreciate the taste convenience and performance enhancing benefits of gu energy gel and roctane ultra endurance energy gel. For some sports like running or cycling a gooey fuel like gu s roctane energy gel might be an easy option. There are a lot of obscure ingredients in gu gels.

It sounds simple and it is for you. You can view the list of ingredients and the nutritional panel for each flavor of roctane energy gel on the gu website so i m not going to list them all out here. Maltodextrin water fructose natural flavors leucine citric acid sodium citrate green tea leaf extract contains caffeine. Here s what they actually do for you.